El Arte de Estar Bien
August 1, 2010  /  240 pages  (is this book fiction or nonfiction?)
Arguing that wisdom is within everyone's heart and mind, this resource teaches those who are looking to improve their lives and cultivate happiness how to find the tools that will unlock this personal knowledge. This direct guide discusses how, through Buddhist beliefs and practices, the mind can transform itself by overcoming the centrality of the self and by eliminating greed, hatred, and ignorance. The relationship between karma and actions, the three main teachings of responsibility, and responsiblity versus freedom are also explored.

 

Argumentando que la sabiduría está a dentro del corazón y de la mente de cada persona, este recurso enseña a los que buscan mejorar su vida y cultivar la felicidad cómo encontrar las herramientas que desvelarán este conocimiento personal. A través de las prácticas y creencias budistas, esta guía directa discute como la mente se puede transformarse a si misma por la superación de centralidad del yo y eliminar la codicia, el odio y la ignorancia. También se exploran la relación entre el karma y las acciones, las tres didácticas del Budhadharma y la responsabilidad contra la libertad.

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